Self-Regulation 101: Yoga-Inspired Tools to Move from Meltdowns to Calm - LIVE Online Workshop.
A Live Online 2-hour training workshop for educators and parents on Wednesday 20th August (Includes lifetime access to recording). Science-Backed, Yoga-Based Tools to Support Stressed-Out Kids & Create Calmer Classrooms and Homes.
You’ll walk away with a science-backed understanding of how the nervous system works in children (and adults!); practical tools to move kids from meltdown to regulation – in the moment and long term, plus 5 Essential Calm-Down Tools: incorporating movement, sensory, mindfulness, breathing + environment