Self-Regulation 101: Yoga-Inspired Tools to Move from Meltdowns to Calm - LIVE Online Workshop.

A Live Online 2-hour training workshop for educators and parents on Wednesday 20th August (Includes lifetime access to recording). Science-Backed, Yoga-Based Tools to Support Stressed-Out Kids & Create Calmer Classrooms and Homes. You’ll walk away with a science-backed understanding of how the nervous system works in children (and adults!); practical tools to move kids from meltdown to regulation – in the moment and long term, plus 5 Essential Calm-Down Tools: incorporating movement, sensory, mindfulness, breathing + environment
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Course content

1 sections | 1 lessons