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COVID Recovery Kit for Kids
Relieving Physical Symtoms
Relieving muscle and joint pain / discomfort
Allieviate Breathlessness
Calming a cough
Regaining energy
Ease a sore throat
Overcoming Mental & Emotional Effects of COVID
Getting clear when feeling foggy
How to feel safe & strong
Boost positive mindset instantly
For Parents: Reduce anxiety and feel strong for your family
3-minute breathing meditation (3:26)
4-minute meditation for stress-release (4:03)
7-minute meditation for relaxation and focus (7:14)
How to feel safe & strong
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